A beach is a depositional landform formed from sand, gravel, and crushed seashells that have been carried by waves to a coastline. There are three different types of beaches: the first, a narrow strip of sediment bordering a rocky or cliffy coast; the second, a broad, flat marine or fluvial accumulation of sand (free beaches);…
What Is Love?
For millennia, philosophers and poets have pondered what love is and how to cultivate it. Scientists have been less comfortable with the subject, but in recent decades have come to see that a scientific study of relationships and the feelings they generate can be useful in enhancing well-being, bridging divides and contributing to a meaningful…
Swimming Aids and Why They Are Useful
Swimming is a fun, low-impact and effective workout for people of all ages and abilities. While many swimmers participate in competitive swimming at the Olympics and other major competitions, millions more take part in swim lessons, recreational leagues, community pools and local masters groups for a life-long fitness activity that can be enjoyed throughout one’s…
What Is a Beach?
A beach is a landform alongside a water body that consists of loose particles — such as sand, gravel, pebbles, cobbles, or shells — that either accrete (accumulate) on the shore during periods of accretion or are washed away during periods of erosion. The term is often used to distinguish a sandy beach from a…
How to Write About Love
Love is an emotion that stirs the soul and gives us a sense of well being. It enriches our lives and gives us support during tough times, but it also needs care to grow. It can take many forms, from the bond with family to camaraderie with friends, to the butterflies of romantic feelings. It…
Swimming Tips For Beginners
Swimming is a fun and challenging sport that provides a number of physical and mental health benefits. It can be a great cross training activity for other sports, and it is a year-round, outdoor and indoor sport that can be enjoyed by almost anyone with access to a pool or lake. It can also be…
What Is a Beach?
A beach is a strip of land along an ocean, lake, river, or other body of water that is exposed at low tide. The term typically refers to a sandy shore, but may also describe areas of coral or rock. A beach is a dynamic landscape, changing every day as waves and currents deposit and…
The Meaning of Love
For millennia, philosophers and poets have pondered the nature of love. Some have defined it as feelings of affection, empathy, and concern for others. Others have viewed it as a lifelong commitment to help people grow and become their best selves. Still others have seen it as self-sacrifice and benevolence towards humanity in general or…
Swimming – A Fun, Low-Intensity Workout For All Ages and Fitness Levels
Swimming is a fun, low-impact workout that can be enjoyed by people of all ages and fitness levels. It uses most major muscle groups, including the large muscles of the legs and back, while the water provides gentle resistance. It also works the cardiovascular system and has been shown to lower blood pressure, which is…
Beach Ecosystems
A beach is a place where land meets water and, often, people. It may be sandy or rocky, warm or cold, covered with vegetation or devoid of it, crowded with tourists or deserted. Beaches are a familiar environment for most people, but most don’t know that they are dynamic, constantly changing ecosystems. The term “beach”…