Swimming is a great way to stay fit, but it can also be a good way to unwind and relieve stress. The repetitive motions of swimming help to reduce pain in the body, improve breathing and increase mental health. Learning to swim is a life-long skill that can have benefits for every age and ability….
Day: February 4, 2023
Beaches and Erosion
A beach is a gently sloping strip of land that lies along the edge of an ocean, lake, or river. It is made up of loose sand, pebbles, and other materials. Most of the material comes from erosion of rock both near and far away from the shore. Coral reefs and other marine life also…