Whether you’re looking to give your muscles a makeover, transform into a cardio king, or calm your nerves quicker than a secluded beach in the Bahamas, swimming can do it all. The best part is that swimming can be done anywhere and at any time — if you’re prepared to learn the basics and practice….
Day: January 21, 2025
What is a Beach?
A beach is a landform along the water’s edge that may be made of any number of materials – primarily sand, but also gravel, cobbles, shells and rock. It is a dynamic landscape that gains material during periods of accretion and loses it during periods of erosion. Because beaches are always changing, they can appear…